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Book Player Training

Building Blocks of Skills: Training Curriculum

DREAM TEAM BASEBALL & SOFTBALL TEAMS (T.E.A.M. IS AN ACRONYM)

T-eam Warmup

E-ducation of a Skill Concept

A-pplication of a Skill Concept

M-ental Muscle Exercise

TEAM WARMUP PILLAR GRAPHIC

TEAM WARMUP

DYNAMIC WARMUP AND STRETCHING THAT IS DONE TOGETHER AS A TEAM. THIS INCLUDES PLAYER MOVEMENT IN THE UPPER AND LOWER BODY TO HELP INCREASE MUSCLE FLEXIBILITY, CARDIOVASCULAR BLOOD FLOW, AND PHYSICAL ENDURANCE.

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EDUCATION OF SKILL PILLAR GRAPHIC

EDUCATION OF A SKILL

SKILL CONCEPTS ARE BUILT WHILE TEACHING PLAYERS THE TECHNIQUE AND HAVING THEM REP THE TECHNIQUE IN PRACTICE. BUILDING SKILLS IS LIKE BUILDING A HOUSE, YOU MUST FIRST HAVE BASIC FUNDAMENTALS AS YOUR FOUNDATION AND THEN BRICK BY BRICK THE HOUSE (IE, PLAYER) IS BUILT UPON SKILLS.

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APPLICATION OF SKILL PILLAR GRAPHIC

APPLICATION OF A SKILL

SKILLS ARE APPLIED THROUGH CATCH PLAY AND "EVERYDAY'S" WITHIN THE PRACTICE FOCUS. EACH PRACTICE AT THE FACILITY OR THE FIELD WILL FEATURE THE SAME FUNDAMENTAL APPLICATION OF SKILLS THAT ARE LEARNED SO THAT PLAYERS INSTINCTIVELY KNOW THE TECHNIQUE.

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MENTAL MUSCLE PILLAR GRAPHIC

MENTAL MUSCLE EXERCISE

PLAYER IQ FOCUSED EXERCISES THAT INCLUDES TESTING THE SITUATIONAL KNOWLEDGE, TECHNICAL KNOWLEDGE, OR CHALLENGING THE PLAYER TO HELP THEM MASTER THEIR MINDSIGHT AND BUILD CHARACTER.

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