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Mental Muscle Exercises

Mental Muscle

Examples of Mental Muscle Exercises

Quizzes:

https://forms.gle/ERFaiaMuGQR1ZCwg7

  • Fielding ground balls
  • Throwing to bases.
  • First half of a double play.
  • Double plays.
  • Lead runner.

https://forms.gle/3iXPn6iEnKevk2TQ8

  • Throwing to bases.
  • Throwing to a cut off.
  • Tag plays
  • Lead runner.
  • Secondary runners.
  • Cuts and Relays. 

https://forms.gle/vDDYk4aeAGTv3sYB9

  • Catching a fly ball. 
  • Throwing to bases.
  • First half of a double play.
  • Fly balls. 
  • Tag plays
  • Lead runner.
  • Trap play. 

https://forms.gle/9XnubQ3iruLMzM5T9

  • Throwing to bases.
  • Throwing to a cut off.
  • Tag plays
  • Lead runner.
  • Secondary runners.
  • Cuts and Relays. 
  • Trap play.

https://forms.gle/98vszSfiMbkchePs7

  • Tagging up and advancing.
  • 1st-3rd.
  • Avoiding running into an out. 
  • Anticipation base running. 
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